Let me help you with
body included guidance to support your physical and mental healing journey
LEt your body to guide you
Try something new
I believe our bodies are like messengers. They're always giving us signals about how we feel, both physically and mentally. If we ignore these signals, our bodies can become our enemies. But if we pay attention to them, we can learn a lot and have a better life. Our bodies can teach us so much if we're willing to listen, feel, and learn.
Target Specific Issues
If you are a neurospicy, dysregulated, trauma-surviving, chronic pain-fighting friend who craves for a guided kind, and gentle body-oriented healing experience —I hear you!
WORK WITH Nikoletta
1:1 session
The integrative body-oriented session is the ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online program
Discover how you can enhance your well-being with the online program "Body Awareness and Harmony," designed for you to follow at your own pace.
professional coaching
If you are a professional who wants comprehensive guidance and practical strategies to integrate trauma-informed care principles into your practice.