Do you ever feel like your body is more of a problem than a friend? If just thinking about relaxing makes you panic, but you really want to feel calm, let me help you with that. If your daily life is full of little moments of tiredness, exhaustion and mini burn outs and if you feel disconnected from your body, like you can't even tell what it's trying to say, I’ve got something great for you.

My service is here to help you get along with your body, making all those scary feelings go away and replacing them with happiness and peace. Get ready to turn your scary body into a happy place where relaxing is fun and easy. Let's make feeling good simple and enjoyable!

My Approach

 I work with individuals who have dysregulated nervous systems. My goal is to empower them by creating personalized, body-focused toolkits that promote safe and liberating connections with their body and mind, all within a trauma-informed environment.

HOW?

I specialize in alternative movement practices, bodywork, somato education, nervous system regulation, somatic meditation, polyvagal theory, applied kinesiology, psilocybin microdosing, and somatic therapy.

when?

  • You feel that your body is your enemy 

  • Just talking about relaxation makes you freak out but you want it so bad 

  • Mini burnouts and exhaustion are parts of your daily routine 

  • Disconnection from the body 

  • Struggling with articulating what is happening in your body

  • You want to experience joy, happiness, and peace

Why?

Because feeling confident, safe, free, intuitive, and connected with your body is a hella wonderful thing. Experiencing joy, happiness, and groundedness shouldn't be a luxury but an everyday reality for everybody. 

for whom?

  • Trauma survivors

  • Neurodivergents

  • As an additional body-oriented therapeutic experience next to any form of talking therapy

  • Newly awakened earthlings, old souls, and loners

  • Anyone who curiously open to alternative body-oriented healing

INTRUDOCTION

I am a late-diagnosed neurospicy millennial who loves helping people discover the power and potential of their bodies.

I was born and raised in Budapest, Hungary, but nine years ago, I moved to the Netherlands. I am a body-mind practitioner with a physical practice in the Netherlands and offer my services internationally online.

I come from the world of complementary medicine. I began six years ago as a massage therapist and quickly realized the interconnectedness of the body, mind, and spirit. This insight led me to further training in therapeutic touch, trauma-informed approaches, alternative movement practices, bodywork, somato education, nervous system regulation, meditation, polyvagal theory, applied kinesiology, psilocybin microdosing, and somatic therapy. Currently, I am incorporating more body-psychotherapeutic tools into my sessions. Most of my clients are neurodivergent and/or dealing with trauma recovery and are often in some form of classic talk therapy alongside working with me.

I am a member of the Dutch professional organization Collectief Alternatieve Therapeuten. In 2023, I participated in research with the Hanze University of Applied Sciences to find better ways to communicate about somatic therapy and trauma-informed approaches.

To broaden my practice, I am currently enrolled in a two-year training program organized by the Cambridge Body Psychotherapy Centre to become a Somatic Trauma Therapist lead by Babette Rothschild.

Since 2022, I have also been volunteering for an association in Hungary that assists students from families facing financial or environmental challenges with their studies.